Athlete diets

“If a swimmer like Michael Phelps or a bike rider like Lance Armstrong tried to focus on primarily eating proteins and fats, there’s no way they could ever perform the way they do.”

I also enjoyed the following quote from the article:

After athletes compete, they tend to bypass more healthful entrees in favour of sweets and junk food. They are especially susceptible to all things chocolate.

3 Responses to “Athlete diets”

    3 Responses to “Athlete diets”

    1. Avatarqueensheba
      1

      Wow! So, I’m kind of like an Olympic athlete in at least one respect:)

      Reply to this comment.
    2. Avatarkateo
      2

      Aren’t we all. :-)

      Reply to this comment.
    3. Avatarqe2
      3

      Ooh, me! Me! Pick me!

      How’s it going adjusting to being back at work?

      Reply to this comment.

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