Five miles! Again.
Did my first five-mile run since my injury. I do have a little bit of twinge-iness below and to the right of my right kneecap and slight soreness in my right hip, but otherwise I feel fine. I'm icing my knee and I took some ibuprofen, and I'll rest this weekend. That brings my total for the week to 13 miles, which, although I'd planned a 17 mile week, still feels like good, solid progress. Next week should be 19, but I'll be satisfied with 15 or more.